Enjoy Running Injury Free  (Article by Catherina from Irish Runner March 2008) 

Certified Master Chi-Running Instructor of the Month, September 2008   

FREE training day Sunday 24th March 2009 for the Womens Mini Marathon and the Lifestyle Sports adida   

Speed without Injury  (Written by Katherine and Danny Dreyer) 

Everything you need to know about Plantar Fasciitis  (Written by Danny Dreyer) 

A New Take on Posture  (Written by Danny Dreyer) 

The irresistible pull of gravity  (The Telegraph: 07/08/2006 John Bryant) 

Link to the Library of Articles from ChiRunning Website   

Aqua Running  (From: http://www.brianmac.co.uk/aquarun.htm) 

Deep Water Running for Athletic Rehabilitation   (By Dr. Robert Wilder) 

Nine Week Aqua Running Programme   

A RECOMMENDED 9 WEEK POOL RUNNING PROGRAMME